LGBTQIA2S+

LGBTQIA2S+ Personal Peace Coaching (Teens to Adults)

A safe, affirming space to find peace your way

At Mediation Of The Self, personal peace coaching is a supportive process that helps you build self-awareness and inner balance—especially when life, people, or environments don’t fully understand or accept who you are. Our approach helps you become more aware of your thoughts, feelings, emotions, and reactions so you can organize your life based on your choices, in a peaceful way.

Who this is for?

This coaching is for LGBTQ+ teens, young adults, and adults who want:

• More self-awareness and confidence in who they are
  
  

• Tools to handle stress, pressure, judgment, or conflict without shutting down
  
  

• A calm way to respond to life instead of reacting
  
  

• Support staying grounded in identity, values, and purpose
  
  

What “Personal Peace Coaching” means here

Self-mediation is a practical personal growth tool that helps you understand what’s happening inside you so you can move forward with intention. It’s not about “fixing” you—because you’re not broken. It’s about learning how to lead your inner world with clarity, confidence, and self-awareness.

You’ll learn to work with two environments:

• Outward environment: people, situations, expectations, school/work, family, community
  
  

• Inward environment: thoughts, feelings, emotions, imagination, memories, and self-understanding